Glow Gathering: Rituals for Summer Serenity
Ease into summer with clarity, coolness, and care.
As the days lengthen and temperatures rise, our inner fire can easily tip into depletion. This experiential workshop offers grounding and revitalizing tools to help you enter summer feeling steady, spacious, and supported. Join us for a nourishing gathering designed to restore your nervous system and prepare you for the vibrant energy of the season ahead. This is not just a workshop—it’s a gathering of soothing rituals, seasonal wisdom, and embodied practices to help you keep your chill when the summer heat is on.
Together, we’ll explore:
Cooling breathwork to prevent burnout
A short and gentle moon salutation to reconnect with rhythm
Sound healing to soften overstimulated senses
Mindful journaling to anchor intention
A refreshing tea ritual to hydrate and ground
This is not a lecture—it’s a space to soften, reset, and receive. We’ll sip herbal infusions and reconnect to the joy of doing less. You’ll receive tools to regulate heat, temper irritability, and find sweetness even in the bright intensity of life.
Come refill your well before the summer sun rises high. This nervous system reset is your invitation to slow down, tend to yourself, and build resilience so you are prepared to thrive through summer’s fire.
Space is intentionally limited for a cozy, immersive experience.
Date: Saturday, June 14th, 2025
Time: 6:30 pm to 8:00 pm
Soul Dreams Studio
801 Asbury Avenue Suites 311 & 312, Ocean City, NJ
Investment: $40
Hosted by: Jenna Lee Leahy